|Healthy Loser Gal|
Danielle over at Sometimes Sweet (probably one of my most favourite blogs) has kicked off Monday with 'One week to a better me' and I love her ideas to improve herself over the coming week using these five categories: nutrition, exercise, relationships, creativity, and me-time so I'm going to have a little go at these myself. Want to join in? Hop over to Sometimes Sweet and read the full post then get listing :)
Nutrition: EAT. I am terrible at remembering to eat. I feed all the animals because they are not all shy about reminding me that I need to top their bowls up but frequently get to bedtime and realise I've eaten nothing bar a packet of crisps and an apple all day. And by EAT I am not allowed to fall back on my fail-safe meal of Crunchy Nut Cornflakes.
Exercise: I love to exercise. My job kind of demands it of me but I am guilty of sticking to running, sit-ups and push-ups. Time to shake it up a bit. I bought a kettle bell that is currently being employed as a doorstop (ahem) so this week I'm going to let that door swing shut and use the kettle bell in the way nature intended (if I can find the DVD that came with it. I'm probably using it as a coaster or something).
Relationships: I've been crap at keeping in touch this last few months. Need to ring my best mate and see what mischief my gorgeous God-Son has been up to, ring my sister and see how her uni course is going and I need to write to my penpal in California.
Creativity: Did you read my last post? I'm making a headband dammit! Why else do I have a glue-gun? If it goes wrong it goes wrong..... at least I tried. Note to self: Try not to glue fingers together as per the Christmas Decoration Making Incident....
Me time: A Pedicure methinks. It's nearly time to break out the summer sandals and I don't want people pointing and laughing at my gnarled, hairy, yellow-toenailed feet. Bleeurg. This may take some time....